Learn Something New!



Time to get out of the rut.   Learn something new.  Find a new book to read or better yet, a new genre.  Take a class. Learn how to paint or draw.  Maybe it’s time to go back to school.

Rising Strong (Parnassus Books, 2015)

Rising Strong…


I recently watched Brené Brown, Ph.D. on Oprah’s Super Soul Sunday touting her most recent book, “Rising Strong”. In Rising Strong, Brené writes, “If we are brave enough, often enough, we will fall. This is a book about what it takes to get back up.”

image from Facebook

image from Facebook

I received some great advice from John Edward a few years ago. I was attending one of his events. He has a Q & A session and I was able to ask a question.

My question was, “How can I do what you are doing?” Almost as soon as I asked the question, I wished I hadn’t. Mr. Edward appeared annoyed and said he hated it when people asked him that. He went on to say that every person has a gift. Your job is to figure out what your gift is. He looked at me and said you are a healer and with that moved on to the next person.



In this video, I will discuss how to live through the awakening process.  I experienced my own symptoms over the last few years. If you didn’t see the video about the Awakening Symptoms, you may want to watch that first. I will give you some practical ways to get you through the process.

  1. exercise, massage, chiropractics
  2. rest when possible
  3. be mindful of what you put in your mouth
  4. meditate-regularly  (I have a FREE guided meditation)


A spiritual awakening comes with a slew of side effects during the process.  I’ll go over a few of the ones I have experienced over the years in this video. The awakening itself is the process of raising your vibration.

  1. Body Aches are common.
  2. A change in sleeping patterns
  3. Seeing specks or flashes of light
  4. weight issues-typically weight gain
  5. hot/cold flashes (not menapause)
  6. vibrations in the body
  7. vivid dreams
  8. dissatisfaction in some area of your life



What’s keeping you poor?  The “what” may likely be a vow of poverty.  In this short video,  I’ll explain how this vow may be making you poor.

In an energy session, vows that may be inappropriate for this life time are removed.  These vows are often from other life times that no longer serve you.  A vow of poverty is most likely something you agreed to in a religious order.

Vows are only one aspect of the clearing in an energy session.  There are many more.  Message me at amy@amykeast.com if you’re interested in a session.

learn more here


Can Your Mom Read Minds?

I realize that many don’t understand what exactly I do.  As my kids have grown up, their friends often find out what I do and eventually they ask, “Can your mom read minds?”  In this video, I discuss how intuition works for me and no, I can’t read your mind.


The Power of Intention


Book Cover

The Power of Intention, was the first book I remember reading about spiritual laws and practices.  It was “the book” that set me in the direction of finding my true purpose.  Dr. Dyer a true inspiration to some many.

Intention is generally viewed as a pit-bull type of determination propelling one to succeed at all costs by never giving up on an ideal. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this book. Dr. Wayne W. Dyer has researched intention as a force in the universe that allows the act of creation to take place. This book explores intention—not as something you do—but as an energy you’re a part of.

Many may recognize Dr. Dyer’s intention as the Law of Attraction.  Regardless of the name, it’s well worth the read.