Learn how to interpret your dreams.

Once you have written down your dreams, pick out the symbols. Look up the symbols in a dream dictionary.

Download Dreams101 to learn more about dream interpretation.

Dreams 101 an online course to learning through your dreams.

Keep a Dream Journal

Keep a journal by your bed.  Write down your dream as soon as you wake up in as much detail as possible. Your dreams are the language of your soul.  Interested in learning about your dreams? Download Dreams101 available at amykeast.com.

Dreams 101 an online course to learning through your dreams.

Dreams101

Learning to Interpret your dreams will improve your intuition.

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Dreams are the language of the soul and the easiest way for your spirit team to communicate with you. Dreams 101 is my 6-week e-course.  It’s designed to help you decipher your own dream style and interpret your dreams.

 

To do spirit work, you must take care of your body.

Taking care of your body means eating as clean as possible (no processed food), exercising and limiting your alcohol intake. Make sure that you drinking enough water and you’re getting some good, quality sleep.